Stress Reduction Workshop

Saturday, April 13, 2019
11:00 AM - 12:00 PM
Garden Home Community Library
Event Type
Program for Adults
Link
http://calendar.wccls.org/MasterCalendar/EventDetails.aspx?EventDetailId=104722

Description:Join National University of Natural Medicine (NUNM) student Cadence Wong as she leads three months of stress reduction workshops on the second Saturdays of the month in March, April, and May. Learn about stress on 3/9, focus on stress’ role in gut flora on 4/13, and hone in on mental health on 5/11. These are informative workshops designed to introduce participants to the modalities of self-care or naturopathy; if you have medical questions or concerns related to the program, you should consult your doctor. Register for one or all of these free classes in person or by phone: 503-245-9932.

Pink neon sign reading Breathe, nested in some happy green shrubbery.
Stress Reduction Workshop 11:00 AM - 12:00 PM
Garden Home Community Library
7475 SW Oleson Rd, Portland, OR 97223-9019
503-245-9932
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