Mindfulness Breath by Breath

Saturday, February 9, 2019
11:00 AM - 12:00 PM
Garden Home Community Library Annex
Event Type
Classes & Workshops
Link
http://calendar.wccls.org/MasterCalendar/EventDetails.aspx?EventDetailId=99112

Join us for any and all of our series of FREE drop-in classes with experienced instructor, Kimberly Carson. Each class provides a solid introduction to simple and effective stress reduction methods including various mindfulness, adaptive movement and breath-centered practices. Classes meet Saturday, December 8th, January 12th, and February 9th from 11 AM – 12 PM in the GHCL Annex.

Mindfulness Breath by Breath 11:00 AM - 12:00 PM
Garden Home Community Library Annex
7306 SW Oleson Rd, Portland 97223
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