Stress-less Workshop

Monday, November 4, 2013
7:00 PM - 8:30 PM
Tigard Public Library
Event Type
Program for Adults
Contact
503-684-6537
Link
http://calendar.wccls.org/MasterCalendar/EventDetails.aspx?EventDetailId=38032

 Stress is inevitable in our busy lives, but it doesn't have to control us.  Dr. Claire Wheeler from MindBody Medicine of Portland will explain how to use stress to your advantage to benefit your health, happiness and productivity.  Pick up some innovative, practical ways to stop stress from stopping you. 

Sponsored by Friends of the Tigard Library

Stress-less Workshop 7:00 PM - 8:30 PM
Tigard Public Library
13500 SW Hall Blvd, Tigard, OR 97223-8111
503-684-6537
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